To sustain life
on this planet water is the most essential element. Water makes up 70 per cent
of human body. The practice of storing water in containers made of copper is
followed by our grandmothers and our ancestors even in ancient times.
You may have not
known this. Safeguarding drinking water was your aim but there's more in this.
In today's
modern world where to purify water we have UV filters and RO purifiers, it may
sound old-fashioned and not needed to store water in metal containers. However, in ancient texts of Ayurveda several
scientific studies support this age-old practice of drinking water from copper water bottle referenced.
A natural
purification process is created by storing water in a copper vessel. Present in
the water it can kill all the moulds, microorganisms, bacteria, and algae fungi.
This could make the water perfectly fit for drinking and not be harmful to the
body.
In addition, a
certain quality from the copper is acquired by water stored in a copper vessel,
at least for four hours or preferably overnight. Vital to human health an
essential trace mineral is copper. It has antioxidant, anti-inflammatory,
antimicrobial, and anti-carcinogenic properties. Toxins are neutralized by it.
The body cannot
synthesize copper unlike some nutritional elements, from dietary sources so you
need to get it. Organ meats, seafood, lentils, whole grains, seeds, nuts, cereals,
chocolate, some dark green leafy vegetables, peas, and potatoes are the best
dietary sources of copper.
Another easy way
to supply your body with enough copper is drinking 2 to 3 glasses of water that
has been stored in an earthen waterbottle. According to Ayurveda, all three doshas (Kapha, Vata and Pitta) can
be balanced by drinking copper-enriched water first in the morning on an empty
stomach.
Of several
metabolic processes and different organs this also ensures proper functioning. So,
there are many factors that make drinking water from a copper vessel beneficial
for you
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